No matter how much we want, but over time, we increasingly notice fine wrinkles and a dull complexion. Modern medicine and cosmetology offers us many different ways to rejuvenate the face.
Any of us wants to look young at any age, but not everyone has the money and time to visit expensive beauty salons. Do not despair, because you can do anti-aging procedures at home. Natural products and the desire to achieve results will help you with this.
Facial skin rejuvenation with folk remedies is a great opportunity for a woman to always remain beautiful. This procedure can be done at home, you do not need a lot of ingredients or money. Everything is completely natural and without chemicals.
Skin rejuvenation methods
Preservation and maintenance of youthful skin is a long process, which includes not only a mask or peeling once a week, but constant facial skin care. Here is a list of useful recommendations that will help you rejuvenate and refresh your skin at home.
- Keep the water balance in the body. To do this, you need to consume at least 1. 5 liters of pure water per day. If you find it difficult to control this process, just write down the amount of water you drink or set a timer on your phone, calculating how many times a day you need to drink water.
- Be sure to watch your diet. The diet should include fresh fruits and vegetables, they are rich in vitamins necessary for the production of collagen and elastin.
- Replace coffee and black tea with green varieties of the drink. They are a natural antioxidant that will help you in the fight for youthful skin.
- Use scrubs and peels. They exfoliate the skin, remove dead cells and promote the appearance of new ones, that is, activate the regeneration of the skin.
- Regularly make face masks - nourishing and moisturizing. This will help not only saturate the skin with the missing vitamins and nutrients, but also prevent the aging process and smooth out the wrinkles that have appeared. Homemade masks made from natural products are especially useful.
- As you know, ultraviolet brings little benefit to our skin, the face quickly ages from this. Therefore, in the summer, use sunscreen for your face. These are special creams and lotions with an SPF filter. They are necessary to protect the epidermis from the harmful effects of sunlight.
- Moisture is a very important factor in the youthfulness of the skin of the face. The lack of moisture in the cells of the epidermis leads to their aging and slowing down the regeneration processes. Therefore, it is necessary not only to enrich the body with water from the inside, but also to moisturize the skin from the outside. To do this, it is recommended to use moisturizers daily. If you use a nourishing cream, then you need to alternate its use with a moisturizer (in the morning - one, in the evening - the other).
Folk remedies
An excellent means of rejuvenating the epidermis are homemade masks. For this, natural products are used, which contain a huge supply of substances useful for the skin, vitamins and trace elements. Below are the recipes for the most effective facial rejuvenation products:
- Aloe mask.For aloe juice, it is better to take young leaves of a plant that is at least three years old. Leaves should be carefully cut and put in the refrigerator for several days. Then you can squeeze and use the juice. One dessert spoon of nourishing cream must be thoroughly mixed with one teaspoon of aloe juice. When the mixture is ready, you need to take a comfortable position, apply a mask to the skin and relax. It is necessary to leave the composition on the face for a quarter of an hour. Watch your feelings, if suddenly the skin begins to pinch intensely, you should immediately wash off the mask.
- Honey-egg mask.To prepare the mask, you will need the protein of one chicken egg, two teaspoons of flour (wheat or corn) and one teaspoon of natural honey. Mix all the ingredients until smooth and apply on the skin of the face. The mask must be kept for about 15 minutes, then rinse with cool water.
- Birch lotion.It is also useful to use lotions made from herbal products. There is a wonderful recipe for a decoction for wiping the face based on birch buds. Young birch leaves or buds in the amount of one tablespoon should be brewed with a glass of boiling water. Such a lotion is infused for about a day, then it must be filtered. This decoction is recommended to wipe the face daily. This homemade remedy is an effective anti-aging tonic for aging skin.
Despite the large number of recipes for rejuvenating the epidermis at home, it is still recommended to visit a beautician at least occasionally. An experienced specialist will determine your skin type and recommend products that you can use on your own. It is especially worth getting the opinion of a professional before peeling at home, as it is not recommended for all skin types.